I've tried so many times to quit caffeine and this time I'm succeeding, and I'm sure I won't go back to it again, like some past times when I quit so many days and wasted them by going back. Caffeine stimulates your psyche. You cannot have peace if you take it. You body functions normally when you don't take any stimulant, and you can feel blissful in that state.

You have more patience, you are calmer, you see things differently when you are at peace with them, and you have great motivation to do daily tasks, while if you take it, you are motivated to do things in some time and feel utterly lazy at other times; when you are away from it completely, you can feel lively and alive ALL THE TIME, while if you have it, your heart beats fast and you feel "lively" during some hours, and then when you have it less or don't take it, you feel painfully sluggish. Also you have ability to deal with negative energy from things and people more.

Put in your body what's good and your mind will be clear, atop of refraining from taking full-of-choresteral-saturated-fat-hormones-bad-energy food. Yeah, I've believed lately that meat can cause spiritual downsides.

Caffeine asserts you the withdrawal symptoms when you suddenly stop taking it: I've had it quite many times: sluggishness, wanting to sleep all day, migraine - This indicates that caffeine is a drug. Any drug is bad for you, spiritually and physically, because you feel "good" for a some time, then when you don't have it, you are not happy, and want more of it. If you feel sleepy during the day, sleep and let your body rest, instead of stimulating yourself, but even you don't sleep, you still feel good! Try it and you will feel very happy.

Hunger for the taste of coffee and caffeinated tea? Think that other healthy drinks are just as tasty and think that the horrible negativities can't be accuses to have it anymore. Remind yourself that you are choosing peace or choosing to live in the world of pain for body and mind.

Coffee is a drug - a DRUG!

I'm going to seriously quit coffee, tea and even chocolate after reading this after I've failed countless times - http://www.wholevegan.com/coffee.html. Many of the symptoms in this article are true as they occurred to myself. I had headache several times (on the next day when I stopped coffee after many days of having  coffee) and one time it was the worst of the worst feeling like my head was fracturing and exploding, I had to took a leave from work.

Coffee is an addictive drug and makes you crave it for more once you drink it. And when you refrain from it, you get withdrawal (a drug-addict's bloody flux) symptoms. Any drug I believe is harmful to our body and mind. 

Coffee is actually not a substance that truly helps you recover from fatigue. Instead, it fools your mind and sense that it is not tired by over-stimulation. It doesn't do anything to help recover fatigue. As a result, the body takes toll of not resting when the person is supposed to, and if continued, lead to inevitable Chronic Fatigue Syndrome.

Fatigue is a built-in alarm system for body to let you know your body is ticking over too much and recharge is needed. Thus it is only right to eliminate the cause of fatigue – not to turn off the signal. The causes of fatigue? People are tired because of their nutrition, kinds of activity done, level of stress, time rested and slept.

 Strike at the real causes, not indulge in the harms of coffee, tea and chocolate.

Read this through and maybe it will inspire you as well: Coffee…What does it do to our body?http://www.wholevegan.com/coffee.html